International Ladies Night (25/07)
Czas i lokalizacja
International Ladies Night: 'Empower Your Body & Mind' is a night of personal sharings and expert presentations to energize each other from the inside out!
Join us for a night of networking and deep conversations with inspirational women providing insight into the way stress effects the body and how we can use the bodywork practice including, mindfulness, breathing, meditation, reflection and active self care. The body speaks we are just not listening!
This event is all about female empowerment, body confidence, and uniting women together in order to live happy, healthy lives. You don’t have to be ‘perfect’ to be amazing!
The body and mind are inextricably linked. What we do to one affects the other. When we care for one, we care for the other. How can we take better care of our bodies to improve our physical, mental, emotional, and even spiritual wellness? Our guests speakers will unfold their stories about how to become more aware and engaged in your moment-to-moment experiences, changing the way you show up everyday in your body and life.
Afterwards we'll open up the evening for questions and hang out with guest speakers and other attendees.
Our Guest Speakers
Nükhet is a posture coach and has specialised in pelvic floor training since 2009. She lives and works in Zurich. Nükhet believes that the body is a powerful resource that is completely underestimated. She herself had a bad posture. Then she changed her posture and that changed every area of her life. Nükhet helps women, businessmen and athletes to build a loving relationship with their own bodies. In the process, postpartum illnesses and back pain dissolve from within. Through the habit of healthy patterns, a supportive posture in everyday life becomes natural. Nükhets Misson is to help women to reach their source of power, sensuality and creativity through their body awareness and natural femininity. Her first book was published in 2019 by Randomhouse/Kösel.
Aga is working in areas of personal development & training. She has been meditating for 20 years and attended many meditation and personal development courses worldwide. She delivers training mostly in german speaking countries to topics such as e.g. self confidence, leadership, intercultural communication. Aga has 18 years experience as an expat, she is a founder of Queens Mind International and Mindful Culture. She works also as a stewardess by Swiss and for last 15 years she was traveling worldwide and have learned from many profound meditation masters as well as from development trainers as Tony Robbins, Harv Ecker, Clair Zammit and Regan Hiller.
• Female trainers who will share their stories, learnings and insights on their journeys • Connect with like-minded women who will help you relax, restore and grow • A fun, inspirational online meeting where you can mix and mingle with female coaches, pick up a few tips, and learn from each other.
We would like to reach creative women and women's organisations that want to better understand the role of women in the modern world and to promote women in the society. Our mission is to support and empower women and girls in order to improve their lives through developing potential and opportunities.